Wednesday, October 31, 2012

How Early Can a Child Learn the Martial Arts?

In the martial arts academy that I founded in California, I sometimes get calls from anxious parents, wondering if their children can begin taking classes with me. These parents want to allow their children the opportunity to experience some of the amazing benefits of the martial arts, but they worry that the classes will be too focused on violence, and their children will be injured in the process. While there is no universal age at which it’s best to begin learning, as each child is different and matures a bit differently, there are a few guidelines parents can follow when they’re debating this important question.

Martial arts lessons require a significant amount of concentration. Instructors expect their students to watch the demonstrations carefully, and then repeat the movements just as they have been shown. Very young children often don’t have the ability to stay still and listen for long periods of time, and these youngsters may find the classes to be intensely boring. These children may begin to act up and act out, just so they’ll have something to do and something to focus their excess energy upon. Misbehaving children can be incredibly distracting and hard to deal with, and frankly, many martial arts facilities just don’t have the ability to provide child care for those little ones who are uninspired and acting out. For this reason, I don’t think children younger than 3 should attend martial arts classes, and children ages 4 to 5 could benefit, if they are children known for their adult nature and respect for authority figures.

Children ages 7 and up I think are at just the right age to learn the martial arts. This can be a tricky time for children, in which they’re asked to maneuver the adult world when they don’t really have the skills or the confidence to do so properly. Without a little help and guidance, children at this age can quickly go astray, leaning on drugs or alcohol or developing violent tendencies as they learn to deal with impending adulthood. Martial arts can help these children to learn discipline and self-control, and courses can provide students with the confidence they’ll need in order to become healthy and happy adults. Courses for students in this age group are almost invaluable.

About the Author:
Grandmaster Dr. Tae Yun Kim is one of the highest ranking martial artists in the world. She began her training at the age of 7, and now teaches a new generation at the Jung SuWon Martial Art Academy in California. Grandmaster Dr. Tae Yun Kim is also a respected author, speaker and business leader.


Thursday, October 18, 2012

The Essential Guide on How to Lose Face Fat

Good news for those with face fat as you can now discover the secret on how to lose face fat. Having a ‘chubby’ face is embarrassing for a lot of people; in fact, eradicating that facial fat is probably one of their main goals of weight loss.

However sadly, losing facial fat is not as easy as other parts of our body. There are no real ways in which you can directly target the muscles in the face in order to give them a workout, nothing that will help lose that fat at least. Therefore, more often than not you will just have to ‘wait it out’ and eventually you will lose weight on your face. The intention of this article is to get your face looking better much quicker, and teaches you exactly how to lose face fat.

Firstly, if you want to carry out any form of weight loss, whether it is on your face or any other part of the body you will need to diet. This is a combination of eating healthy and exercising regularly. There are plenty of guides out there for this so I won’t dive too far into that, however you need to remember this is one of the key ways if you are trying to learn how to lose face fat.  So let’s jump straight into targeting that facial fat.

Did you know that one of the main reasons why our faces get fat is due to bloating? This means that you aren’t drinking enough water. This is because when our bodies become dehydrated they ensure that moisture stays within the body, and this gives a ‘bloated’ look. Whilst you won’t actually be eradicating facial fat, you will be reducing what looks like fat. You will want to drink at least 8 glasses of water a day, more is preferable though. You will want to combine this with exercise to help sweat out that extra water.

You will also want to cut down on the amount of alcohol and salty products that you consume. Both of these cause the body to become dehydrated, which of course leads to that ‘fat look’. Ever notice how you look slightly worse for wear after an evening of heavy drinking?

You will also want to get as much calcium as you possibly can into your diet. There are plenty of foods rich in Calcium. These foods are pretty much designed to eradicate fat anywhere in the body, so of course they are going to work on your face. They help reduce water retention as well.  Try to include a wide variety of different calcium products in your diet, not only to ‘ease boredom’ of eating the same foods over and over, but also to get as many vitamins as possible into your body, all of which of course are vital if you want to be healthy.

Finally, you want to start to eat more ‘good fats’. Whilst takeaway food fat will add to our look, fatty acids, such as those found in fish and nuts could actually aid our weight loss.

Hopefully these tips will be of some use to you. I can guarantee that as soon as you start following some of them, the weight will ‘fall off’ your face, bringing you a point where you are happy to look in the mirror once again. Once you do, don’t forget to spread around these tips you have learned on how to lose face fat!

Resource Box

Vincent Lee has been known in helping many people to turn back the clock and take years from their face. He is also an expert in getting rid of face fat, chubby cheeks and double chin. With his program, you can join the ranks of models to get a sexier and stronger facial definition in just weeks. Visit his website for rare insights to the secrets of leaner and sculpted looking face in just 4 weeks.

Sunday, October 14, 2012

Home Remedies for Heartburn

Depending on the severity, there are now a host of home remedies for heartburn. Heartburn affects nearly 90% of all people at some points in their lives. For some heartburn is simply a painful nuisance caused by eating foods which are spicy or simply don’t agree with them while for others, heartburn is a way of life that happens almost daily. Although the medicinal name itself points to it as being a condition of the heart, in reality heartburn has nothing to do with the heart. Instead, heartburn is caused when the esophagus is irritated or damaged, although symptoms of heartburn often mimic those of a heart attack.

When acidity increases and builds up within the stomach which can happen when the muscular valve referred to as the LES does not open frequently enough or opens too much. This valves’ job is to open and close sporadically and allow food (and the acids within it) to pass to the stomach where it is digested and later omitted from the body via the bowels or urinal tract. When the LES does not work properly or there is an influx, the acids can build up within or make their way to the esophagus and cause the burning sensation we know as heartburn.

For those who only suffer occasional instances of heartburn, medical professionals will often prescribe a simple over the counter antacid that should be taken prior to eating meals. In cases where heartburn is more habitual, prescription medications such as H2 blockers are necessary, and in the most severe cases surgical treatments may be necessary as chronic heartburn can cause a series of other health detriments. For those with mild cases however, home remedies for heartburn can often do the trick.

Although only recommended for the mildest cases of heartburn or GERD, some research has found that by simply chewing a piece of gum after a meal can help decrease the chance of sustaining heartburn.

Our saliva is pivotal in the digestion process as it breaks down and helps to flush the contents of our stomachs. By chewing gum, we are increasing our saliva flow and it is thought that this helps digestion increase and flushes foods from the stomach more quickly.

Baking Soda

Baking soda has a lot of uses, from taking out stains in garments to whitening teeth. As it turns out, many medical professionals also recommend mixing a tablespoon of baking soda with an 8 ounce glass of water and drinking it after meals as baking soda helps to neutralize the acid in our stomachs.  It is however not recommended to use this method too often (and not more than once per day) as ingesting large amounts of baking soda can cause nausea and excessive vomiting.


Licorice is a natural remedy for heartburn within the medical community because of its natural ability to heal the inner lining of the stomach when it comes across excess acids. It is usually recommended that licorice pills or tablets are taken instead of actually eating the licorice flavored candy as they have more natural acid fighting agents and because eating a lot of candy can cause other health diseases like diabetes. But in a pinch, chomping on a piece of licorice candy could deter heartburn as well.

Another home remedies for heartburn is aloe which is most commonly used for the treatment of burns and rashes but is also utilized to treat heartburn. The same components within the plant that soothes burns and painful irritation to the outer skins can also do the same for us internally.

Aloe has anti-inflammatory properties that can coat and sooth the esophagus from acidic foods. Drinking a mere half a cup of Aloe Vera juice before a meal will keep the esophagus from getting inflamed and irritated. It is best to try this at home a few times first though, as the juice can cause diarrhea in many people.

Slippery Elm

Slippery Elm is another natural remedy for heartburn that has had much success in the treatment of heartburn. It is a natural plant that and when components are extracted from it, it lines the stomach area with a thick mucus that will keep acids from penetrating the esophagus.  This extra lining in the stomach will protect the area from getting inflamed. Usually it is given as a mixture of water and two tablespoons of the herb and drank before meals or right before you retire for the evening.

Chamomile Tea

Chamomile teas have natural antacids in them that will neutralize the acids ingested, as well as contributing to better sleep and possibly reducing stress. Drinking a cup before or after meals, and particularly right before bed can often reduce the risk of heartburn and help you to sleep better overall.

Turmeric is a spice that is typically used as flavoring in meals, especially within the Indian cultures.  The spice works wonders at stimulating our digestive tracts and speeds up the process in general, which means acidic foods have less time to build up within the stomach and wreck havoc on our esophagus. Using this spice within meals can keep heartburn at bay or if you prefer, it can also be found at health stores in a capsule form. This is definitely some great home remedies for heartburn.

A surefire way to decrease heartburn is also to keep a food journal of all the foods you eat and instances where heartburn is present; then omit or lessen those foods which cause heartburn from your diet. Additionally, any one of these things listed above can be used as natural home remedies for heartburn along with many other available methods that have been studied and researched.

Resource Box

Once a heartburn patient, Chris Toddman is now permanently free from heartburn through a unique and natural holistic method. This unique approach has helped thousands of people to have the same success and it is now your chance to have permanent heartburn relief. For more details, visit

Friday, October 12, 2012

Affordable Texas Dental Insurance

If you are looking for affordable dental insurance, the answer is Dental Connect, the leaders in the field of dental insurance in Texas. With the advent of cosmetic implants and the recent press towards the importance of cleaning your teeth and gums, there has been a drastic increase in the need for dental insurance. Due to this, there have been a number of new firms that have come up in the business of dental care and dental insurance. In order to make sure that one is ready to face an unforeseen circumstance in terms of any dental emergency in Austin, an increasing number of people are turning to Dental Connect, thanks to the quality of the services provided. Though the market has a number of firms who offer similar services to the residents of Texas, there are a number of reasons why Dental Connect is in a league of its own. With the quality of customer care and the effective and timely services, this firm has indeed carved out a niche for itself in the field of dental insurance in Texas.

There are a number of factors that make Dental Connect the choice of most customers when it comes to Texas dental insurance. The most attractive feature is the versatile plans that are on offer. These plans are suited to the variety of requirements and the demands that different customers come up with. Overall, there is a plan for each and every one of the customers coming the way of these insurance experts. The years of experience in the field of dental insurance has equipped Dental Connect with the knowledge and the ability to formulate plans that are acceptable and admired by most customers. Another major benefit while teaming up with Dental Connect is the fact that the plans of this firm are active instantly and there is hardly any waiting period involved. It is the ability of these plans to be active in a short period which enables addressing emergencies as well as urgent needs of the customers. This factor leaves most customers satisfied. The plans also permit freedom and flexibility to the customers and allows them to visit any of the numerous dentists in the network and the services are covered under the Dental Connect plan itself.

Given the excellent plans from Dental Connect towards dental care in Austin, this firm has indeed shown a promising future and a present which hosts a number of satisfied customers. The services and the facilities of the firm have been recognized by the residents of Texas and the same has made Dental Connect one of the most sought after dental insurance firm in the area.

Wednesday, October 10, 2012


New Braunfels, TX - October 10, 2012 - Dr. Mark Hickman's goal with his practice and this ministry is to make vasectomy reversal affordable to almost any couple. The average cost for this procedure typically ranges from $6,000 to $20,000 in other practices. That puts a financial strain on couples who want children due to remarriage, loss of a child or a change of life circumstance. Dr. Hickman wants to help those families that are looking to bring a new life into the world.

Dr. Hickman attended the University of Texas Medical Branch in Galveston, Texas, where he received his medical degree at the age of 23. He found himself drawn to surgery and was admitted to the General Surgery Residency at the University of Texas Health Science Center at San Antonio, where he trained for five years. It was during this time he was first introduced to microsurgery. Afterwards, he had the privilege to spend almost a year in Edinburgh, Scotland as Senior Clinical Fellow of Thoracic (chest) Surgery prior to entering private practice in New Braunfels, Texas in 1988.

The subsequent 22 years have been exciting, fulfilling, and never dull for Dr. Hickman. He had the distinct privilege of being an early pioneer in laparoscopic (minimally invasive telescopic) surgery in South Texas. Dr. Hickman had the honor of serving his country during Operation Desert Shield/Storm as a surgeon aboard the hospital ship USNS Mercy, when he was called to active duty as a Navy Reservist.

After more than two decades in practice, Dr. Hickman thought he had pretty much experienced all the changes one would expect in a full surgical career, but he was mistaken. A fine Christian gentlemen, Dr. Cary Leverett, introduced Dr. Hickman to his ministry at the New Braunfels Vasectomy Reversal Center. It didn't take Dr. Hickman long to become fascinated with the wonderful couples who had come from all over the United States and Canada for their vasectomy reversal surgery.

On a more personal level, Dr. Hickman is very involved in church activities and ministries. He's served on the Parish School Council, sings in two choirs and has been extensively involved in the Men’s ACTS Retreat Ministry. Dr. Hickman currently serves on the Apostolate Board for the North American Province of the Missionaries of the Holy Family.

Dr. Hickman is pleased to offer his all-inclusive microsurgical vasectomy reversal for just $3,000 to his patients. He's certain he is providing an invaluable service to these future loving parents. "I am deeply indebted to Dr. Leverett for his support and efforts on my behalf. I hope to carry forward the ministry of the New Braunfels Vasectomy Reversal Center for many more years to come," Dr. Hickman says humbly.

For more information on Dr. Hickman's services, please visit his website or contact him by phone: (830) 660-0600 or email:


Contact information:

Contact Person: Dr. Mark S. Hickman MD, FACS Microsurgical Vasectomy Reversals
Company Name: New Braunfels Vasectomy Reversal Center
Phone number: (830) 660-0600
Address: 598 N. Union, Suite200, New Braunfels, TX 78130
Email Address:

Tuesday, October 9, 2012

Essential Guide to Heartburn Relief

Many people don’t realize that heartburn can lead to or is caused by a serious illness and in this article, you’ll discover a few methods to get heartburn relief.

Heartburn Relief – It Is Serious Business

According to medical experts, heartburn is one of the symptoms of GERD or gastro esophageal reflux disease. If this is not properly treated, it can lead to serious disease - cancer. In addition, it can also create lesions or ulcers in the esophagus because of acid reflux. Statistics have shown that close to 80% of Americans will experience recurring acid reflux even after several treatments, remedies, and procedures.

Heartburn Relief – The Symptoms

If you have acid reflux, expect to experience the following: a bitter taste of acid in your mouth, nausea or feeling of indigestion, and a burning sensation in your chest that travels upward and to the surrounding areas. Fortunately, there are some things that you can do to gain heartburn relief, and here are some of the best and most effective ones.

Heartburn Relief – The Methodology

1. Eat bananas.

These food items are known to be acid-neutralizing agents. Bananas, especially the ripe ones, are rich in potassium, a compound that can neutralizes the gastric acids and digestive juices in your stomach. A good substitute if you don’t have bananas in sight is ginger or chamomile tea.

2. Sip herbal tea.

Studies have shown that herbal tea such as peppermint, chamomile, and fennel tea have natural abilities to neutralize stomach acid. But when using this method, never ever consume hot tea because high temperature triggers the production of more acid in your system; go for cold tea instead but don’t put too much ice in the tea. I will recommend a lukewarm tea.

3. Chew on some apples.

Most people think that the saying, “an apple a day keeps the doctor away,” is just an amusing remark. But in reality, there is a grain of truth to it. Apples contain ingredients that neutralize excess acids in the stomach, and they help in minimizing the production of gastric juices. Aside from that, apples can also be a good source of energy, and they boost the immune system; so remember to take your apples daily.

4. Drink plenty of water.

Cold water can give you a soothing and refreshing feeling. Plus, it flushes out the acid that has gathered in the throat or esophagus; again, a reminder not to put too much ice in it.

5. Chew some gum.

If you don’t have water in sight, you may want to chew on some gum. When you do that, you’re promoting the production of saliva, which can flush out stomach acid and gastric juices.

6. Take in some antacid.

Another alternative for is to take an antacid. This comes in pill or capsule form, and they are readily available as OTC drugs at any drug store and pharmacy.

With all the methods mentioned above, there are some methods that you can incorporate immediately into your daily routine. Do this right away and begin to experience heartburn relief yourself.

Resource Box:

Once a heartburn patient, Chris Toddman is now permanently free from heartburn through a unique and natural holistic method. This unique approach has helped thousands of people to have the same success and it is now your chance to have permanent heartburn relief. For more details, visit

Getting a Six Pack

What do you think the best way to get a nice set of six pack would be? Do you keep doing crunches until those abs magically show up? Do you make yourself a modified and customized diet program to flatten that tummy out? There’s no need to go poking around in the dark and guessing. If you read on, you will get to learn the best ways to get six pack abs, not only the quick and effective way, but more importantly, the right, and proper way. Yes, getting those sexy stomach muscles will be easier if you follow these steps and methods.

There are primarily two ways to getting a nice set of stomach muscles, both of which are completely natural and will not involve uses of those weird and silly machine contraptions which tell you to buy them and use them in order for you to get abs that you have always dreamt of. The first, of course, is always the best method to get those six pack abs, and that’s some exercise. Nothing will ever beat good old fashioned exercise when it comes to attaining those washboard abs. The second is, yes, you guessed it: diet.

First, you have to tackle exercise. It is, after all the most fundamental way to getting a flat belly, and a lot of guides and books about getting six pack abs will agree with this statement. Even one of the most innovative and effective guides to getting six pack abs, dubbed "The Truth About Six Pack Abs", and almost all of the reviews related to it, have claimed that statement to be true as well. The Truth About Six Pack Abs review says perfectly clearly, and most will agree that “without the proper workout, you will not obtain that lean sculpted shape that you have been searching for.” To get the proper six pack workout, however, you must follow few essential rules:

·         Make sure you are physically cleared by your local physician or doctor to do physical activities.
·         Ensure yourself that you do not have histories of any heart problems or cardiovascular issues.
·         Be certain that you would want to take on the workouts to gain those six pack abs.

Now that those precautions and assurances are out of the way, it is time to find out just what that six pack abs workout is. You want to gain those abs? Try this workout for size:

-          Rubber mat

Total of 5 exercises and 3 sets
-          Crunches
-          Full Sit-ups
-          Leg raises
-          Bicycle
-          Plank

One set:
Full sit-ups 20 repetitions (reps)
Leg raises 20 reps
Bicycle 20 reps (one rep is both sides crunched)
Crunches 20 reps
Finish off with plank 30 seconds

Note: Only have a 1 minute break between each set

What that workout is called, is a superset workout: a bunch of different exercises done one after the other, without the benefit of stopping to breathe or break until the set is done. Follow this exercise to the dot, with the right amount of repetitions, no stopping in the middle of the sets, and resting for exactly the allotted time, and you will be one step closer to getting those six pack abs. You all set for your exercise workouts? OK, let’s take a look at your diet.

Now, the proper six pack diet is not really that difficult to figure out, but it usually takes a little while to get used to sticking to it. One of the most important aspects to remember about the diet to gain those six pack abs is that, contrary to popular belief, you do not have to not eat a lot. All you have to do is eat a lot of the right kinds of foods and you will have already been doing the right diet into attaining those monster abs.
What to Eat:

-Low-fat foods or fat-free foods
-Whole wheat and whole grain
-Fruits with not too much insulin content (you will know this by how sweet the fruit would taste)
-Raw, raw, raw food

What NOT to Eat:

-Too many carbohydrates (you will get this from white rice, pasta, sugar, bread, and other such dairy products)
-Too much sugar
-Milk chocolate
-Salt-rich foods

Basically, what you have to eat are the healthy foods out there, and even with such healthy foods, you have to also keep the consumption of them controlled. What you should not eat, are plainly too much junk foods. Though you may treat yourself to some of these every once in a while, never spoil or indulge yourself. Follow these steps and advices and you will have already done the alternative to exercise in getting a six pack.

Remember, it’s never too late to be what you might have been. Whichever method you choose in getting closer to attaining those hot six pack abs, or if you even choose to use both methods, you are sure to find yourself abs richer sooner than you think. Make the commitment to look and feel better right now, and get started at

Monday, October 8, 2012

Losing Weight With A Busy Schedule And A Tight Budget

It can be confusing if you are overloaded with weight loss information. Take baby steps; Rome was not built in a day. You are about to be provided with helpful weight loss advice that will not make you feel overwhelmed.

Try exercising to lose weight. Go to the gym if you can find the time and afford it. Some other alternatives to consider are Pilates, Tai Chi, jogging or walking. Always talk to a doctor if you are thinking to start a new problem with existing health issues. Most exercises can be performed outside during the day or in the comfort of your home.

If your ultimate goal in exercising is fat loss, it's best to focus your exercise efforts on cardio exercises. They will increase your heart rate while helping you burn excess fat more quickly than exercises designed for resistance. Cardio exercise is any activity that makes your heart rate speed up and stays at that pace. Find something enjoyable that does that and make it a regular thing.

Prepare a pack of healthy snacks to keep on hand. This can include nuts, cheese and veggies. If you have healthy snacks available, you'll be less tempted to stray from your diet. This is a great snack to take with you.

In order to increase your chance at successfully losing weight, you should learn more about the healthy foods that belong to the MUFA group. These foods contain monounsaturated fatty acids; included in this group are certain nuts, butters and oils. You will reap many health and weight loss benefits by including MUFA foods in your weight loss plan. Don't underestimate the effectiveness of MUFA foods when they are used for weight loss.

Fill your diet with low-fat fruit. Foods such as oranges, bananas, and apples, are low-calorie but high in nutrient value. Avoid high-sugar fruits such as grapes, however.

Carefully consider your beverage choices during a weight loss program. Everything you drink, except water, contains calories. Calories that you get from Kool-Aid and pop will add up through the day. When counting your calories, keep close watch on how many you take in when drinking.

Green tea can fight fat and clean out your system in addition to helping you with your weight loss. When you brew green tea you can drink it cold or hot, if you do not use sugar it can be very good for you. It can help you reach your weight reduction goals.

Never use your fork like a shovel. This is when you eat large bites with your fork very quickly until you're stuffed. If you eat too quickly, you are probably going to eat much more because you have not allowed your stomach the chance to alert you about being full. Losing weight is not that hard, but it does require a bit of know-how.

That's as simple as it gets. Keep learning all you can and you will stay motivated. A healthier, slimmer body is in the horizon. Keep yourself from feeling overwhelmed by taking things a day at a time, and put these tips to use as you reach for your weight loss goals.

You could also try hiring a personal trainer, if you are based. The best personal trainer or some of the best personal trainers are based in the London area. A personal trainer will assess you and design your exercise and diet plan.

Author Box

Gerald Smith is a Central London personal trainer. He offers personal training in Victoria & other areas of Central London. He writes a fitness blog offering advice on fitness training that can be done at home or outdoors, and he also offers advice on nutrition, goal setting and motivation. 

Saturday, October 6, 2012

London Personal Trainer - Working With A Personal Trainer

The Roman poet Juvenal wrote about the virtues of mens sana in corpore sano, a sound mind in a sound body. His words ring just as true today, if not more so. In our fast-paced, modern world, it has become increasingly difficult to maintain a healthy balance of both body and mind.

You’re a busy man. You’ve worked hard to get where you are, and you work even harder to ensure your future success. You’ve probably invested a lot of time, effort and hard-earned cash into your career, your family and your lifestyle. But how much have you invested in your well being?

If you strive for excellence in all areas of your life, you owe it to yourself to enjoy an excellent body. A strong and healthy body that reflects the same success, dedication and ambition you exhibit in other aspects of life. But in this hectic age, when information travels at the speed of light and business operates 24/7 on a global scale, executives don’t have the luxury of whiling away hours each day at the gym. You have work to do, and you need some time to relax too...right?

Don’t waste your time haphazardly fumbling around the local fitness club and don’t waste your money trying out every new fad diet and exercise machine. Your ideal body is a lot closer than you think, and easier to achieve than you ever imagined. All you need is the right guidance. And when you exercise outdoors in the beautiful, scenic parks of Central London, you can enjoy your leisure at the same time as you build up the body of your dreams.

Let me show you how easy it can be to lose the belly fat, strengthen your shoulders, and build up the muscles in your chest and arms. Tone up, lose weight, and have fun enjoying invigorating, inspiring natural beauty while you build endurance and stamina. You’ve already proven yourself in the world of business. Now let’s put that same determination to work for your physical fitness.

Benefits of working with a personal trainer

You’ll look better. You’ll feel better. You’ll turn heads. You’ll enjoy a new level of confidence that makes you more effective in your work, and a new body that brings you more joy and pleasure in your personal life. Plus, you’ll be guided every step of the way by a consummate professional and fitness expert with years of personal training experience.

When you train with me, you have the option of exercising outdoors in any one of numerous locations, or book a training session in my private studio. The choice is yours. Either way, you will see results that will leave you - not to mention your colleagues and loved ones - amazed. Choose the best investment you can make for your body and see for yourself just what a difference it can make.

Resource Box:

Gerald Smith from core performance personal training is a weight loss specialist. He has helped numerous clients achieve their weight loss goals. He has written for many of the leading fitness magazines in the UK, and is a keen blogger. 

Whether you are an athlete, mum or busy professional find out how you can achieve your weight loss goals by downloading your free article on how to drop a waist size by London Personal Trainer. It will give you 10 great tips to lose weight fast and it's free of charge.

Thursday, October 4, 2012

Unique and Innovative Beverages have Come from Power Brands Reviews

When you reach for your favorite bottle of vitamin water or your routine energy drink you may not put much thought into the company behind the development of the product but that doesn’t mean that hours weren’t spent making sure the taste you enjoy so much turned out just right by a variety of beverage professionals. Someone somewhere envisioned each and every drink we enjoy today and professionals not only worked on the taste but what the container would look like, how the label should look, and how the product would be marketed.

Power Brands Consulting is a beverage consultant company that has extensive knowledge on more than just how to market a beverage. They work on the formulation of the beverage, the management, production, and launch of the product as well. And Power Brands Reviews has been involved in over 400 beverage products so they have years of experience to work off of.

However, working on standard drinks is one thing, but Power Brands Consulting is proud to be a company that is innovative and capable of developing a variety of beverage products. As a business, Power Brands Reviews have had a number of notable clients including Gatorade, Pepsi, Nestle, Lifeway, and Evolution Fresh.  However they have even worked on an energy shot for rapper and actor Curtis Jackson more commonly recognized by his stage name of 50 Cent. For 50 Cent, Power Brands Consulting helped to formulate and launch his own energy shot called “Street King.”

That is just one example of the recognizable accomplishments that Power Brands Reviews has made as a business. Another success they’ve had was with the beverage Evolution Fresh. The Power Brands Reviews executives did a re-branding and re-launching exercise with Evolution Fresh that led to its recent acquisition by Starbucks.

Power Brands Consulting is even more proud to offer the first relaxation drink in the U.S. market. Called “Drank,” the beverage is formulated to promote relaxation instead of energy. It is one of the more innovative beverage projects that Power Brands Reviews has offered the U.S. Market.

So if you have any questions regarding the unique products that Power Brands Consulting has helped develop you can address questions to: or call (888) 675-1245.